{"product_id":"attachment-wounds-a-healing-journey-workbook","title":"Attachment Wounds Healing Workbook | Anxious, Avoidant \u0026 Secure Attachment PDF","description":"\u003cp\u003eAttachment Wounds: A Healing Journey is a 39-page printable holistic workbook that guides you through a gentle somatic journey to understand and heal anxious, avoidant, and disorganized attachment patterns — and move toward secure, loving connection.\u003c\/p\u003e\n\u003cp\u003eRooted in attachment theory, neuroscience, and somatic approaches, this workbook weaves together psychology, inner child work, chakra healing, shadow work, and daily nervous system practices into a cohesive ten-chapter journey.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstanding your attachment blueprint and how it formed\u003c\/li\u003e\n\u003cli\u003eFather and mother wound exploration and intergenerational healing\u003c\/li\u003e\n\u003cli\u003eAn in-depth look at all four attachment styles\u003c\/li\u003e\n\u003cli\u003eNervous system regulation practices tailored to each style\u003c\/li\u003e\n\u003cli\u003eInner child reparenting exercises\u003c\/li\u003e\n\u003cli\u003eChakra-based attachment healing\u003c\/li\u003e\n\u003cli\u003eShadow belief examination and rewriting\u003c\/li\u003e\n\u003cli\u003eA 7-day daily awareness tracker\u003c\/li\u003e\n\u003cli\u003eA closing ceremony and secure attachment identity declaration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA self-assessment is included at both the beginning and end so you can witness your own growth.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInstant digital download. Print at home. Begin today.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cstrong\u003eImportant\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workbook is for personal growth and self-reflection and is not a substitute for medical or mental health treatment.\u003c\/p\u003e\n\u003cp\u003eFor personal use only. Copyright © Hardeep Kaur Singh.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFrom the creator\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis workbook was created from years of supporting clients through emotional healing, trauma work, and somatic integration. My intention is to offer tools that help you reconnect with yourself, release what no longer serves you, and move forward with greater clarity and alignment.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eMind • Body • Soul\u003c\/em\u003e\u003c\/p\u003e","brand":"Ashaya Rituals","offers":[{"title":"Default Title","offer_id":48181634302107,"sku":"AW-WORKBOOK-01","price":35.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0754\/9452\/3035\/files\/01-cover.jpg?v=1777923207","url":"https:\/\/ashaya-rituals.myshopify.com\/products\/attachment-wounds-a-healing-journey-workbook","provider":"Ashaya Rituals","version":"1.0","type":"link"}