Money Wounds Workbook | Somatic, Generational Healing (Printable PDF)

Money is never just about money.

It is about safety. It is about worth. It is about the love and protection you did — or did not — receive as a child. This workbook is for the person who is ready to heal their relationship with money at the deepest level — not through budgeting, but through the body, the nervous system, the ancestral line, and the subconscious mind.

Written by a holistic mental health therapist, this workbook weaves together trauma-informed somatic healing, inner child reparenting, generational pattern release, and the proven techniques of Napoleon Hill's Think and Grow Rich and Claude Bristol's The Magic of Believing.

✦ 10 Chapters of Deep Healing:

• Understanding Your Money Wounds
• Father Wounds & Generational Money Patterns
• Mother Wounds & the Ability to Receive
• Your Nervous System & Money Capacity (set point work)
• The Inner Child & What We Saw Growing Up
• Clearing Limiting Beliefs & Shadow Work
• Subconscious Reprogramming & The Magic of Believing
• Creating Your New Money Vision
• Daily Money Awareness & 7-Day Tracker
• Integration, Ceremony & Your New Money Identity

✦ What's Inside (38 Pages):

• Money Awareness Self-Assessment (take now, retake at the end)
• Somatic nervous system practices in every chapter
• Ancestral money tree exercise (father & mother lines)
• Inner child reparenting letter
• Money set point discovery & capacity building
• Think and Grow Rich wisdom integrated throughout
• Mirror technique & autosuggestion practice (Bristol method)
• 90-Day financial blueprint
• 7-day daily awareness tracker
• Money healing ceremony
• Abundance evidence log
• Closing affirmations

✦ Download Details:

• 📄 38 pages, high-resolution PDF
• 💻 Instant digital download
• 🖨️ Printable at home or at any print shop

Important

This workbook is for personal growth and self-reflection and is not a substitute for medical or mental health treatment.

For personal use only. Copyright © Hardeep Kaur Singh.

From the creator

This workbook was created from years of supporting clients through emotional healing, trauma work, and somatic integration. My intention is to offer tools that help you reconnect with yourself, release what no longer serves you, and move forward with greater clarity and alignment.

Mind • Body • Soul